long story short, i have kind of taken a backseat role in my friend group for a couple months because i was honestly being a shitty friend. i wasn’t in a good mental state and it led me to act out and be really stupid, so it also led to me distancing myself since i didn‘t want to keep dragging down the mood. however, i feel like i have grown a lot recently, kind of being forced into this state of being alone has made me chill out more and most importantly i have been feeling like myself again. but there are some times where i just feel the crushing sense of loneliness and i just don’t know what to do. how do you get through this???