Not in the sense where you do dumb shit and disturb people and things and have absolute zero shame. But just not shaming yourself into not trying things or doing things because you fear judgement and embarrassment.
We’ve integrated being ashamed into our consciousness over the darndiest littlest things. No more shame for goofing up when learning something new or waving to someone accidentally. Take it with stride. Just laugh at yourself once in a while… it makes a good story.
if you wear earmuffs or a nice winter hat, you don’t even have to wear a jacket. heat escapes tgrough the ears. if you did not know this you should check out “tom and jerry” you can find this on youtube. cartoon cat and mouse
