Eg in shower, on walks, during commute, making dinner, to go to sleep, getting dressed. be able to do all these comfortably in silence. then u can try phase them back in in a way where they actually contribute something and ur not just listening for the sake of it
Jan 29, 2024

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Top Recs from @siddhartha

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So sweet to send them to thank them for your shared experience, and I’d much rather look at one of these than ten pics from that day
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go to events even if u think they’ll be iffy - better to have some memories of living life than none, go to library, go sit on the nearest grass also u can’t expect good arts and culture if u don’t support the bad/amateur stuff as well 🦀
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