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Sometimes one feels pain without injury taking place Sometimes nothing needs to be healed You must simply let go of the pain
Feb 5, 2024

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Indifference. Reflecting on a Forgiveness post. Reminded me of Hanlon's Razor. For the most part, true! In instances of hatred, violence, and evil -- I don't believe they deserve forgiveness. They also don't deserve my hatred. They deserve ✨nothing.✨ Absolutely, nothing. Not my time, energy, or care. It is *okay* to not forgive. Forcing that on victims of true crime may re-traumitize them. (If they survived at all.)
Apr 28, 2025
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some people do things that are truly unforgivable and only time will heal the pain that those things caused because with time comes memory loss. for the petty things, they usually don’t know or care that they’re not forgiven and holding onto the thing they did only hurts you because you’re reliving what they did and they probably aren’t. i’ve forgiven a lot of people for shitty things they’ve done, that doesn’t mean i’ll ever speak to them again. forgiving isn’t always making up with the person, it’s making mental peace with the issue.
Mar 8, 2025
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doesn’t have to be for the peace and gratification of the people you forgive; it can be for yourself where you recognize that they’re not part of your life anymore, there’s nothing you can do to change what happened, and you don’t have to let them continue to make you suffer from anger. I love Tara Brach’s guided meditations on this and on letting go. I think also anger is often a protective emotion that covers deeper more vulnerable emotions like feelings of betrayal, shame, sadness, etc. You might find these hiding under your protective shell if you look for them. I would recommend to people struggling with anger and resentment to also try doing chakra yoga starting at the root and working your way up because this will address and help to clear up some of those underlying feelings first so that you can process in a more clear way. And Thich Nhat Hanh’s book on anger is great!
Apr 24, 2024

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No one said this one yet?? Goes Hard™
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