Not “I want to do this” or even “I need to do this”. Those don’t work. Make use of our subservient little monkey brain and say “I have to do this.” If you HAVE to do it, you’ll just get it out of the way quickly so you can move on to do something better.
Feb 18, 2024

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If there is something you are dreading/scared to do, just throw yourself into it and do it, don’t worry about doing it right necessarily. Make it fear you with how directly you’re attacking it, flip the script. Thanks Nike. Prioritize action to inaction. Semi related too, if there’s something you want to put off that takes less then 5 minutes, always do it then.
Aug 28, 2024
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you aren’t allowed that cheap dopamine hit rn, we have work to do.
Sep 11, 2024
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lists are nice but have you ever declined the lure of delayed gratification in favor of just getting some shit done and out the way
Jan 29, 2024

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Fighting dementia on the front lines of my own mind Genuinely so much better than doomscrolling as a way to pass the time. Completing a crossword gives me more of a dopamine rush than nutting
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Look at this fuckin guy
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Whats the skinny? Right on. Let’s throw some weight behind [whatever you intend to do]. Your life will improve
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