Breathing is so underrated. Then tell yourself sweet things
Mar 13, 2024

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breath some fresh air and remember you’re alive
Mar 14, 2025
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like just take a quick break and like 10 deep breaths. not gonna solve it all but it will help
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Sometimes It’s not about a reaction. Stay still of take three breathes! Brings you back to centre 🧘🏻‍♂️
May 8, 2024

Top Recs from @sachikom

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The puffin is the latest addition to more than 180 known species—many of them sharks, corals, and other marine animals—that emit a luminous glow. The fact that so many marine animals biofluoresce "tells us organisms are using light in ways we don't even see," John Sparks, curator of fishes at the American Museum of Natural History in New York City.
Nov 16, 2024
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Python! Honestly very hard for me to get into - I have ZERO coding knowledge and nothing I could really latch onto - knowledge transfer is how I learn. But https://futurecoder.io/ is great (after lots of Redditing)
Aug 18, 2024
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I read that happiness is when your expectations falls below the reality. A new mind project for April. Good prognosis.
Apr 7, 2024