can’t think about your anxieties if you sleep the whole time! this is my favorite flight nerves coping mechanism
Apr 25, 2024

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i never do this because i have crippling anxiety surrounding being late but yesterday i slept from around 1230 am to 10 am and was woken up by birds chirping outside :) genuinely the best sleep i’ve had in a long time ngl
Mar 21, 2025
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sometimes you just gotta
Dec 15, 2023
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bonus points if it’s skin to skin! If I’m struggling to sleep and getting all in my head this placement of hands, feeling my heart in my chest and my breath in my stomach, makes me feel safe and connected to my body.
May 5, 2024

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