Make fresh rice or reheat some rice. While it’s hot, just crack a raw egg in there and stir it around. Do you have scraps of veggies in the fridge, or a protein you like? Throw it in there if it fits the flavor profile. Add sesame seeds and soy sauce and you’re cooking with gas, baby. Bonus; overnight oats. this one is great for when you don’t have time. All you need is jars and stuff to go in the jars. for a while my go to was this: Get maybe 7 jars. Fill each with the following: 1/4-1/3 cup dried oats 2 tablespoons chia seeds maybe Some raisons or a dried fruit you like Matcha powder (I was using the Trader Joe’s sweet one, maybe 1-2 tablespoon ) Now put those aside. In the night, when you realize you don’t know what the morning will bring, grab one of those jars and add whatever milk, about ½ cup maybe. Or less I don’t remember. Maybe also some maple syrup if you have it. Also add fruits or whatever else you’d like. In the morning you will open your Fridge and say ā€thanks yesterday me!ā€
Jun 22, 2024

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off the oatmeal rec — I personally find overnight oats easy and delicious and filling and you can jazz them up so easily. my fav recipes is oats / cashew milk / salt / a little honey / vanilla bean paste or extract / really good runny natural peanut butter (like Pic’s). but like if you’re craving fruit, lean into fruit toppings or mix in frozen berries the night before. you can even add in protein powder or yogurt. and put it in a cute little jar for a fun and stylish delivery method.
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so easy to throw all your ingredients into a jar and let time do the work
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2 servings 1. Get a big bowl night before you wanna enjoy 2. pour in one cup of steel cut or rolled oats 3. Add sweetener, milk (soy milk supremacy!!!), 2 tbs ground flax, pinch of salt and whatever flavor elements you want until only slightly gloopy (I like a chunky oatmeal) SWEETENERS: black strap molasses for iron and that deep richness or maple syrup for classic breakfast goodness. ripe banana works too!! FLAVORS: 🫐mashed banana, frozen blubs, cinnamon mixed in for a classic. top with peanut butter & maple syrup and whatever fresh fruit you’ve got. šŸ‹ been loving a lemon vibe— lemon zest, lemon juice, maple syrup and top with more maple, walnuts & hemp seeds. šŸ„•Also been fucking with a carrot cake vibe— grated carrot cake, nutmeg, cinnamon, ginger. 4. Pop in your fridge and microwave in the morning. Stir after a minute and keep going till it looks hot and like a THICK muffin/oatmeal 5. Top as recommended or desired 🫶 🄣
Feb 9, 2024

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