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I am notoriously anxious and scared of everything but I have decided that if I just plan everything to fill the gaps, there’s no time to be anxious. Problem solved.
Aug 23, 2024
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Feeling anxious about stuff you have to do but it’s far away enough that you don’t have to start it yet but close enough to make you feel anxious about not starting. Currently me, horrible feeling BUT once I’m done with everything it’ll be the BEST feeling EVER!
6d ago
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dates, parties, big trips, presentations. when I have something coming up that I'm anxious about, I try to reframe it in my head as something to look forward to instead of fear. Being a little nervous can prompt you to prepare for something, but it really works to realize that worrying not only does more harm than good -- it doesn't do any good at all. have faith in your ability, get excited about a new experience and let the adaptable and resilient future you handle the rest
Feb 27, 2024
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I feel like some of the anxiety of going places by yourself comes from not having another person to help fill the space/time. Bring a journal! A book! A crossword puzzle! A game boy!
If you are actively engaged with something you’re going to have less brain space to worry about feeling anxious and, as someone who worked in food service for many years, I promise it’s not weird!!
Feb 18, 2024
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Happy valentine’s day tehehe….consider this my valentine to my little crushes in my phone ♥
Feb 14, 2025