Related Recs

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Flash frozen fruit // vegetables Interval circuit

Right now i’m pacing around my kitchen head banging to incubus embarking on a fruit and vegetable power eating circuit. I’m taking straight up frozen broccoli and doing sets of 10x florets like it’s chin-ups or something.. switching of it’s 10 x Brussels sprouts.. I can barley even taste what i’m eating.. in between, I'm drinking cups filled with frozen cherries, blueberries, raspberries etc (taste like candy) … sure i enjoy the popular.. casual.. communal.. ritualistic.. aspect’s of preparation dining and what not.. but i think for even just 20 min out of your day it’s important enough to give an approach like this a try.. and i think there’s something to standing and moving while chewing and digesting that dials in your metabolic rate.. because before you say it, yeah.. i know about smoothies You’re not only consuming multiple servings of fruit and vegetables in such a small window of time, but produce that is flash frozen on sight often retains more nutrients than fresh produce.. “It’s not so much about what you do eat, it’s about what you don’t“ - Me

@mrbeast

Jan 24, 2024

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eating a healthy, well balanced, ORGANIC, possibly vegan diet and also binging on gummy candy

and i’m not talking about amateur stuff like annie’s bunny fruit snacks. i’m talking red 40. blue 1. anything neon. because life is too short, and the dopamine release isn’t comparable. i‘ll include a cheat sheet below for those of you who want help: fast foods ❌ soda ❌ foods with added salt i.e. potato chips, etc ❌ refined carbohydrates ❌ highly processed meats ❌ nerds gummy clusters ✅ gushers ✅ trolli anything ✅ sweettarts ropes✅ swedish fish ✅

@missmckensie

Jun 20, 2024

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CONTROVERSIAL PERHAPS

As my cousin Ronnie would jokingly say at family reunions, I’m on the seafood diet—I see food, I eat it!! I have historically had a problem with overeating snacks and if I buy chips it’s really easy for me to eat them all in one sitting. I embrace an ingredients household mindset and try to only buy whole foods based snacks like cheese, nuts, etc that are so boring and wholesome they’re kind of hard to eat too much of them. Demonic food scientists and executives at corporate conglomerate food manufacturers, many of whom worked at cigarette companies in the past, have engineered hyper processed foods to be optimally addictive. I replace the chips I used to be addicted to with alternative snacks that use better ingredients and typically come in much smaller bags—I have yet to find my methadone for my drug of choice, HOT CHEETOS because I’m OPPRESSED and the bougie snack industry evidently doesn’t care about MY NEEDS—and I portion them out into bowls when I eat them then put the bag away. If you have some kind of an Uber Eats/Doordash problem then delete those apps because it’s too easy to just summon whatever you want whenever you want, on a whim. Make it so if you want to get food you have to go out and work for it. Add friction to counterbalance your impulsive nature! And when you eat, eat mindfully and slowly. Also if you’re regularly craving certain foods I hear that it can have something to do with nutritional imbalance so be mindful of that…

@taterhole

May 8, 2025

Top Recs from @johnberg

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Fav number 8

When i was 8 years old, I was on my middle schools "B" team basketball team and we actually got to play against the "A" team basketball team first round of the playoff tournament. I was number 8 btw. My nerd dad was actually the assistant coach that year, something he never did again btw and he didn't know a ton about basketball. I was pretty unathletic too. Anyway he devised this crazy plan for us to win by having us basically always keep part of the team full time offense and never play defense. It got is to a tie game with a few seconds left and I (having scored almost no baskets all game) shot up a 3 and made it for us to win. He picked me up and air planed me around the gym and said this is the best day ever. I will never forget that. Anyway, I'm always lucky number 8

@johnberg

Aug 28, 2024

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Im not even joking but meditation Could be huge here

It’s all about letting things flow thru and accepting how things are and then being freed from them

@johnberg

Aug 28, 2024

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Fortnite

Yeah yeah, Fortnite isn't demure, mindful, lest brat. And while I wish my life could be all Carhartt pants and Japanese denim, I ask you my friend, to get real with me for a moment and drop all thy ego. Really.. really... REAL. When it comes down to it, and you're looking for something to play but you're not sure what, Fortnite is a completely free-to-play, massive game with tons of options tailored to your interests. There's Zero Build for the more casual gamers, ranked and unranked modes for the competitive types, and a bunch of themed mini-games (though, to be honest, I find them kinda wack). It's also cross play, so anyone with a PC, switch, Xbox, or android phone can play with ya. I know it's not as cool as thrifting, or even pickleball, or smoking skinny cigs with rose petals. In fact, there's many cooler things, I happily admit. But on a Tuesday, after your soul-crushing 9-to-5, a couple rounds of Fortnite with your friends from back home feels like a warm cup of tea on a cold winter day.

@johnberg

Aug 28, 2024