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the sun was absolutely beaming and beautiful today and did a sterreotypical uni thing of lying down on the grass i genuinely needed this lie down i have been putting a lot of pressure/expectations on myself on trying to forge an academic comeback and burnout and the winter blues so yes it was very worth it
Mar 24, 2025

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I did this yesterday. It felt amazing. So thoroughly rejuvenating. Felt my body gain strength by the second.
Feb 9, 2024
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20 minutes sitting at a sunny window and suddenly my terrible week is over and all my problems are manageable. it's a beautiful day it's 35 degrees the sky is clear the snow is melting and i'm surrounded by people who care about me!! what more could i ask for??
Feb 21, 2025

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if you can even call it that
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(specifically behavioural experiment — really putting my psych degree into good use huh?) i don't know man but this really helps me get unstuck from an all-or-nothing mindset and the insane analysis paralysis from even doing the most menial of tasks look just set it from a random number of days and put a random thing to focus on and see what happens i don't even have to stick to it — this isn't even a "serious/legitimate" experiment at all — i give myself the grace to fail at this "experiment" completely and i try to take as much emotional weight from it as possible the whole of point me doing this in the first place is ripping off the band-aid: any action is good action at this point, i don't want to ruminate anymore and i want to build momentum (even if it seems embarrassingly insignificant) if it works out: good!! if it doesn't work out: also good!! the whole point of this is trial and error and honestly just bridging the gap between idea and execution and getting rid of friction between tasks as much as possible... we can always change the hypothesis and the experiment... back to the drawing board we go!!!
Mar 27, 2025
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yeah this song fucks remembered that this song exists very groovy very funky very wow
Mar 16, 2025