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click the link for the medium article.
look more into
NDE + Past Life Regression Therapy
We‘re here on purpose to learn lessons. Takes the pressure off but deepens the depth of our experiences. Consciousness is so cool.
3d ago
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There are so many guided meditations out there (I have hundreds of my own out there on YT and Insight Timer) but when you’re just beginning the process, simply listen.
Sit outside in a comfy place and really focus on your ears and listening.
notice all the layers of sounds around you.
Then you can start noticing what you are seeing, even with eyes closed.
Then smell, taste, and simply feel.
And BREATHE. feel your lungs breathing and watch your breath the same way you watch waves. witness your own nature the same way you witness any other thing in nature.
Open all the senses to your unique perception of the world at this moment, which will always be unique and noteworthy.
There will be much noise in your mind saying lots of stuff maybe like “this is pointless” and the such, but each time you hear a judgey thought, flip it to curiosity-
“could there be a point to sitting here and opening all my senses”
There is a GREAT power in experiencing the world and your life as it is.
We aren’t meant to change everything or fix every problem with “love and light” through meditation.
We are just meant to remember, acknowledge, and accept that deep sense of awe and love that is beneath everything.
Beneath allllll the noise. that’s all there is.
We are meant to simply experience the wonder of whatever this wild wacky wonderful world is. it has been created in a marvelous way and we can join in the dance however we can 🪩
Mar 22, 2024
it’s about Deep Listening as a healing & transformative practice
very inspiring and quick to read through :)
Mar 18, 2025
still kind of astonished at the experience I had with this meditation, wherein a six part vivid narrative unfurled smoothly in my mind and I experienced a massive journey and range of emotions more comparable to a psychedelic trip than a meditation session.
would love to hear about others experiences with this!! i found it beautiful, interesting, renewing.
Disclaimer: Pls proceed carefully / do not try if prone to psychosis or associated states.
Apr 18, 2025
Top Recs from @bootybutt
(they thought this was a rabbit)
That's fucking funny bitch it's fucking Winnie the fucking Pooh
yeah
yeah
fuck fourth of july
🖕 🇺🇸 🦅 🐇
Mar 30, 2025
if it wont jeopardize your survival fund just do it you deserve it
find an excuse that you think they’ll pity, they don’t need to know that you ‘just need a day’ if they are toxic capitalists -
Apr 14, 2025
📞
i say this to every inanimate object that isn’t doing what i expect it to do.
tone:
middle ground between hoity toity annoyed bitch and genuine concern of ‘are you there?’
Mar 27, 2025