Literally just finished doing a flow outside, it’s nice to take at least 30 minutes a day to move slowly with myself. It’s helped my climbing a lot too, I’ve always been sort of flexible— but now I’m way more comfortable and intentional with it. I can only recommend:)
split any bun in half, spread on tartar sauce, fry in a pan, fry an egg on medium heat (i prefer the bottom not so crunchy and the yolk runny) , season with baked veg seasoning + salt&pepper, cheese slice on the still warm bun, egg on the top bun so the yolk can soak in it, lettuce in between and yum:)
