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Wim hof guided breathing
This 11 minute guided breathing always helps me calm down. I did it right before an interview today, and it helped settle my nerves before, although the first few minutes of the interview I think I sorta blacked out lol. Anyways highly reccomend this awesome Dutch freak of nature and his methods. Also if you can send good vibes to the universe for me, thanks<3
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@edna
Aug 27, 2024
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