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You can always redownload it. If I keep opening Pinterest during work, just delete it for a while!! I can download it again.
Also we all know I mean Twitter and that I can’t go on it bc it will depress me .
Nov 7, 2024
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You need to focus and can't waste time and spiraling into socials is so tempting I get that. I started deleting apps and when time'll pass and I'll be free I can decide whether to re-install them or not
Oct 29, 2024
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I’ve been in a similar predicament :-) I deleted the app on my phone, it still gives me the option to look up insta on my laptop but it’s not available all the time for useless scrolling — which is the reason why I deleted it.
And on top of that there is an app called ScreenZen (I’m sure there are more) where you can limit your app usage (I have it set on 3 times a day for tumblr and reddit for example) and it’s working really well for me! Can only recommend!!
Dec 28, 2024
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at least, thats what im doing right now. i made excuses to stay on them for so long because they kept me up with whats happening in the world, exposed me to really cool sfuff and whatever. even gave myself a timer on tiktok so i couldnt be on for more than thirty minutes, but two days ago i got fed up and just deleted it. im tired of having a background to all my activities so to speak, i want things to be surrounded by void instead so i can actually feel BORED again and thus partake in more activities and feel fulfilled. all this is to say it may also help if you write down or journal about why you want to be off your phone lol, i made the decision to delete my most used app because i had too much time to think about it during a long class and realized its not making my life any better.
Sorry for the rant, i have lowkey also just been wanting to talk about this..
2d ago
Top Recs from @lyssdri
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Yeah severance is the best tv show on right now and I will watch it and discuss the nuances and the shots and coloring and the writing!! like That’s art, that’s critiquing culture, that’s bringing something new to the table
I will ALSO sit my ass down with wine and popcorn and watch the new love is blind episodes(and love island this summer!!!) because tv can also serve the purpose of shutting my brain O-F-F !!
Feb 15, 2025
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I like working out and when I leave a workout class and I feel sore and then I take an epsom salt bath and I get in bed and my body just feels like YEAH you USED ME TODAY YAY. I love that.
Feb 4, 2025
I was in a massive doom spiral today about how America is tunneling towards fascism and nearly sick to my stomach on a really crowded trolly when I heard a little boy say to his mom “oh I want to sit down.” I instantly said “here take my seat. I’ll switch places with you.” and I felt better. Like in a moment. Just do something kind. Everyone. (I mean also fight fascism and don’t comply with anything) but also be kind.
Feb 20, 2025