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first you have eggs
Then you have a bowl of yoghurt and granola and fruit
its like having a main and a pudding but they’re of equal substance/importance and the second part is only mildly sweet
Mar 3, 2025
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omg i’ve been doing this for the last few days and feeling like an absolute genius. not one original idea.
Mar 3, 2025
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Key characteristics include cooking the veggies separate from the eggs, no bread cus it dilutes the experience, and a brekky dessert aka sweetness housed in a small bowl
Feb 28, 2025
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I love having my breakfasts like grazing boards... an over-easy egg, sliced avocado, fruit assortment, sausage, toast with hollandaise sauce, a yogurt with granola.. don't forget a delicious warm beverage
Breakfast should be extended as long as possible
Dec 13, 2024
when i get into a breakfast routine the angels sing. these are the two things i always gravitate towards:
- some sort of an egg scramble. it’s crucial to have one cheese, one green, and one other vegetable. lately i’ve been blistering tomatoes in olive oil, butter, salt and pep, and when those soften i add my scrambled eggs also with salt and pepper. i’ll throw in a handful of spinach, or kale, or even arugula, and let that cook. when it’s almost done i add in some mediterranean herb feta crumbles. always serve with a piece of buttered toast or even crisp up some potatoes on the side. andouille sausage is my favorite protein for this when i have it.
- i literally used to have this everyday for a month a couple of years ago and every now and then i come back to it but never as intensely. old fashioned oats and oatmilk on the stovetop. add vanilla, cinnamon, nutmeg, half of a mashed banana, a handful of chia seeds, some salt, and honey or agave to sweeten. let that cook and assemble your toppings! i usually cut up the other half of the banana and accompany that with any other fruit i might have. i add melted almond or peanut butter, granola, more chia seeds, and i would always add some yogurt, but ik you said dairy free!! mix it all together and you get this slop of oats, seeds, fruit, yogurty goodness and it’s so filling!
there are definitely easier breakfasts but these two are always the most filling in my opinion. banana and toast is always a classic.
2d ago
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Most underrated coming of age movie - changed my life for the better when I was a pre-teen. I watched it again recently and it’s still so good. Dunno why it’s not gayer though ?
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Tarot lady once gave me this advice.
what gives you energy and calm?
Meditation , move ur body etc.
think of it almost as a trance like state you need to enter to create stuff
You have to prioritise the (energetic) space you are in when creating - otherwise you can just easily sink out of it and do something else. Anything else can seem more important
And when youre done, do something to end the session like go for a walk or drink a tea
to come out of it
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