I've been waking up recently when my body feels ready, getting to open my curtains for the sunlight to pour in across me, feels very incredible, paired with a nice flavoured water. best way to start the day!
do a giant wave to the birds in the trees, give your lungs a jolt & inhale that crisp morning air, instant cold plunge without the water and you feel ALIVE AND HERE
When I have new friends over I make them put a pin in the emotion wheel. Its so much fun and I look forward to it every time. Collecting data on all the homies.