1. coax cat onto lap
2. clear mind of everything but cat
3. breathe in for 2 purrs and out for 2 purrs
4. continue until cat moves
this is both incredibly peaceful and helpful if your cat wants attention whenever you try to meditate
(weird revolution is the album name it cut off <\3) god this album is amazing, sometimes it sounds like (and is) billy hanes talking over a cacophony of distortion and shitty sound effects, but it pulls it off beautifully
