the last few months, i have been buying a portion of premade meat or cooking something like chicken and cutting it up to eat it as a snack, a meal, or to add to something. when im super lazy i bust out a portion of it. get a helping of protein that will satiate you for a good amount of time.
for example, the current one in my fridge is the premade pork carnitas from aldi (about 3 portions)
2d ago
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i used to be into weightlifting so I’ve developed the habit of needing a significant protein source for every single meal I eat. I just realized that if I don’t want eggs with my noodles tonight I don’t need to have them because it’s just one meal and also I don’t lift weights anymore so it doesnt matter that much.
Feb 2, 2024
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I also struggle with mental health issues and eating enough protein/vegetables and I've found that frozen meals, while they do tend to have a lot of salt and fat, do also have a lot of protein and other nutrients. I really like healthy choice cafe steamer orange chicken, it's not too large of a portion, has some veggies and chicken in it, and it takes four minutes to heat in the microwave. I eat one almost every day. There are brands that make really high protein meals though!
Mar 3, 2025
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It's a rare finding, let me tell you. Don't you feel like it's kinda cheating when you give me a high-protein recipe and it includes protein powder? Like DUH it'll have high-protein, cmon!
Feb 5, 2024
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idk how i came across this in my daily wikipedia surfs, but something about this painting just amuses me so much.
my first impression was this looks fairly modern in a way, possibly because of the composition and how she made her features so light and bouncy. it oddly made me think of disney when i looked for longer. then i see it was made in 1909 😂
this painting can transcend times and i wouldn’t truly know when it was made unless i looked more closely at the objects around the subject. but even that can be a stretch as vintage items can be popular amongst anyone and they can just have their vanity setup look like this.
i tried looking for photographs of her online but alas nothing came up with certainty.
Apr 27, 2025
i saw something on here a day ago about how fireflies are disappearing and lightly catastrophized the scenario. but then as i regulated myself i looked up an article lightly extinguishing my concerns.
so as i look at the copious little flickers out my window, ill be glad to tell you that while firefly populations are decreasing, some firefly species are adapting to new environments trying to prosper and evolve. big causes for their decline are obvi climate change, urbanization, and light pollution. a simple way for you to not make things bad for the fireflies in your area is to not use pesticides on your lawns if you have them. they spend most of their lives in the ground so it starts at the soil.
additionally, every article i see with the salacious title about “last generation to see fireflies“ seems to be blocking out a lot of things about current firefly populations. most of the fireflies on the IUCN red list they keep mentioning are marked vulnerable or least concern. so there is a possibility a species or more of fireflies may disappear, but all of them i don’t think so.
2d ago
Feb 10, 2025